Love Your Skin

Love Your Skin

As much as I stress the importance of fueling your body with quality, whole foods, I have also been on a personal mission to apply this mentality throughout all aspects of my life.

Yes, it’s important what we put IN our body. But what about all of the products used daily that we put ON our body?

I have a daily routine of using soaps, body lotions, face makeup, shampoo and perfume. Most of these products are all chemical ridden, and unfortunately tested on animals.

Your skin is your largest organ and absorbs up to 60 percent of what you put on it.

With the average woman putting between 12-20 chemicals on her body due to beauty products, it’s worth it to me and my well-being to dig a little deeper into the ingredients in my beauty products.

Change doesn’t happen overnight, and it’s hard to just throw away your whole collection of lotions and perfumes you have collected and spent money on over the years, but I have made a conscious decision to buy beauty products that are chemical free and NOT tested on animals.

The best thing we can do as consumers is read ingredient lists carefully in order to avoid chemicals that are known to be harmful, even though they continue to be widely used.

There is an app I found called The Think Dirty App, that helps consumers identify potentially toxic chemicals in your favorite beauty products, all by the scan of a barcode, and suggesting similar products that are cleaner.

This can help with making more conscious decisions of what we put on our bodies AND down the drains.

Over the past 3 months I have cleaned out my lotion and makeup drawer and have incorporated new products into my routine.

Kirkland’s Organic Coconut Oil– I buy this in bulk at Costco and it’s organic! Kirkland signature organic Coconut Oil is cold pressed and never chemically treated during production. Beside cooking with it as an olive oil and butter substitute, I use it as body lotion and makeup remover. It is easily absorbed into the skin and has a sweet coconut aroma. I couldn’t believe the first time I used it as makeup remover to take off my mascara, and how well it works.

Taspen’s Organics-  I have three products that I have been using from this family-owned business based out of Colorado. What I love about this company is they are passionate about safe, chemical free, organic products. Each of their products is made with high quality certified organic herbs, oils and pure essential oils. They do not contain GMO’s, gluten, parabens, petroleum, chemicals, preservatives, fragrances, synthetic or artificial ingredients and are not tested on animals.

  1.  Facial Moisturizing Cream- I use this product daily, both in the morning and night. I love that it contains high antioxidant and natural SPF containing oils.  I have the citrus scent, which is really refreshing and soothing. I am really in love with the way this makes my skin feel so hydrated.
  2. Water Resistant Sun Cream- I am a sunscreen junkie, as I’m scared to death of wrinkles. However, with the amount of sunscreen that I use, i know that I needed to find another alternative because sunscreen is FILLED with harmful chemicals. This sun cream has an equivalent to SPF 30 and needs to be reapplied every two hours.
  3. Restore and Revive Remedy Stick-  This is is my go to for scrapes, burns, cuts, dry/irritated skin and even works on my psoriasis. Basically an all natural neosporin!

Taspen’s Web site offers other products such as a facial toner, eye cream, body wash, insect repellant, diaper rash salve and baby powder among many other products.

Support local! Support organic! Support your body!